- Trimspa Baby!
When you are making the cut for a bowing match you WILL feel like absolute crap, cutting weight is very hard work.
Only drink water or drinks with zero calories. You total caloric intake should only be around 1500. On the day of the weight-in do not eat at all and only drink water. You should head to a sauna for 10 minutes and the weight will simply evaporate because all you'll have in you is a lot of water.
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